An old proverb says that even heaven cannot make a diligent worker poor. However, in Taekwon-Do diligence or intensive training alone does not produce quality techniques. On the contrary, instructions from a false or unqualified instructor would be worse that not being taught at all because unscientific movements not only reduce the power but require a tremendous amount of time to correct.
On the other hand, under the proper guidance of a competent instructor, a student who trains earnestly with dedication will learn the true techniques of Taekwon-Do in a comparatively short period of time with less effort.
- Study, the theory of power thoroughly.
- Understand the purpose and method of each movement clearly.
- Bring the movement of eyes, hands, feet, and breath into a single co-ordinated action.
- Choose the appropriate attacking tool for each vital spot.
- Become familiar with the correct angle and distance for attack and defence.
- Keep both the arms and legs bent slightly while the movement is in motion.
- All movements must begin with a backward motion with very few exceptions. However, once the movement is in motion it should not be stopped before reaching the target.
- Create a sine wave during the movement by utilising the knee spring properly.
- Exhale briefly at the moment of each blow except in a connecting motion.
THEORY OF POWER (HimUiWolli):
- REACTION FORCE (Bandong Ryok)
- CONCENTRATION (Jip Joong)
- EQUILIBRIUM (Gyun Hyong)
- BREATH CONTROL (Hohup Jojuhl)
- MASS (Zilyang)
- SPEED (Sokdo)
Copyright © 1966-1998 International Taekwon-Do Federation